Thanks for asking!! I really love my corset and it really does work, but ONLY if you workout AND diet at the same time…..you have to do all three or else it only sorta works. But when I first got it…I was exercising 5 days a week and was on the Paleo Diet (http://en.wikipedia.org/wiki/Paleolithic_diet), which eliminates ALL processed foods (its much harder than it sounds). I would also waist train (i.e. wear the corset) for at least 6-7 hours a day….of course I had to build up to that though- starting at 2-3 hours a day and adding an hour everyday as well as tightening the corset. In 2 weeks I lost 2 inches in my waist and my booty was still poppin!! LOL (I always have a fear of losing my butt fat)
But lately I’ve been real lazy on diet and exercise so I gained an inch back, but at least I now know how to do it right, so that I can fix what I’m doing wrong.
I’m thinking about doing a workout video on my youtube just to show you guys some easy stuff to do without a gym or weights. Most of my workouts are just body weight.
Anywho….I’d say I really love the corset overall!! But it’s definitely a lifestyle change if you’re serious about it : )